Personalized training, nutrition, and accountability for busy professionals who want to lose fat, build strength, and feel their best—without spending hours in the gym.
BUILD A STRONGER BODY WITHOUT PUTTING YOUR CAREER ON HOLD.
ONLINE FITNESS & NUTRITION COACHING
PERSONALIZE TRAINING
NUTRITION GUIDANCE
ACCOUNTABILITY THAT WORKS
WATCH THIS TO LEARN MORE!
WATCH THIS TO LEARN MORE!
MEET THE COACH
KADE JUNGKURTH
Founder, Fitness Jungkie Training | Author, Fit 4 Life Performance PlannerÂ
Kade Jungkurth is the founder of Fitness Jungkie Training and creator of the Fit 4 Life coaching system.
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With over 11 years of experience, he has helped more than 1,000 clients build stronger bodies, healthier habits, and lasting results.
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Kade holds a degree in Sports Conditioning from Texas A&M University and has competed at a high level in both bodybuilding and powerlifting.
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He combines his education, competitive experience, and years of coaching with practical, sustainable systems designed to help busy, high-performing leaders improve their health, energy, confidence, and performance—without sacrificing their careers or lifestyle.
HEAD COACH
REAL PEOPLE, REAL RESULTS
BUILT FOR BUSY PEOPLE. PROVEN TO WORK
No extreme diets. No living in the gym. Just personalized coaching built around real schedules, real responsibilities, and real life.
WHAT OUR CLIENTÂ SAY
WHAT OUR CLIENTÂ SAY
RESOURCES
Practical resources designed to help busy leaders simplify fitness, improve nutrition, and build a system that works in real life.
Tools to Help You Win Your Health
fit 4 life
performance planner
Build a System for Your Health
That Actually Fits Your Life
The Fit 4 Life Performance Planner is a 16-week system designed for busy leaders who want lasting results without letting fitness take over their lives.
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It helps you create structure around your training, nutrition, habits, and goals so you can stay consistent—even when work, travel, family, and life get busy.
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What you'll get: goal-setting and progress tracking, weekly planning, habit and accountability tools, and a practical system for building long-term consistency.
JUST PAY THE SHIPPING
fit 4 life
recipe guide
Healthy Eating Doesn’t Have to Be Complicated
The Fit 4 Life Recipe Guide gives you simple, high-protein meals designed to make healthy eating easier for a busy lifestyle.
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Spend less time wondering what to eat and more time following a nutrition approach you can actually maintain.
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What you'll get: simple high-protein recipes, easy meal ideas, practical options for busy schedules, and meals designed to support your fitness goals.